I am so grateful for this program. Finally, I have an approach that has taken all of the fear and anxiety out of giving up nicotine. Not only is it helping me with becoming a nonsmoker, it also offers me tremendous peace of mind. Thank you so much. Arline A - Vashon, WA

This is absolutely the best "tonic" I have experienced...very easy to use, extremely effective tools...I am calm, relaxed, sleep well, but most importantly I am smoke free for 7 weeks!!! I am recommending this to everyone who has the desire to quit tobacco. Ellen M - Brewster, NY

This really works! If you have really decided that you want to quit smoking, here is the tool that can help you quit for good. I have been smoke-free for a year and a half...yeah, maybe I'm a little late in submitting a review. Quitting smoking was one of the hardest things I have ever done. I think most of all this program helped me overcome my psychological addiction to cigarettes which for me was much harder to deal with than the physical addiction to nicotine. I found the 10 minute "refreshment break" especially helpful, and I used it several times a day for the first couple weeks. Once I was able to "induce" that deep relaxation on my own, I became less dependent Dr. G's direction, although I continued to listen to the daytime and bedtime doses regularly for over a month. Don't get the idea that the only thing you have to do is listen to the CDs and you will suddenly stop smoking. Doing the prep work as outlined in dose 1 is also critical to success. Stay with dose 1 as long as needed - until you are really ready. Then go for it! I can honestly say that I feel great and I am truly proud of myself. Marion W - Spring Lake, NJ

I have been amazed at the effectiveness of this tonic! I have tried other hypnosis programs to quit smoking, but none have been successful. I have had only a few fleeting urges that were easily dealt with by using the breathing exercise, and I experienced NO withdrawal symptoms. I really appreciate the 10 minute tonic - what a fantastic idea. I recommend this program highly to anyone. Robin K.- Sacramento, CA

Healing Mind: Healing Body

I discovered "Healing Mind Healing Body" several months ago, and it has helped me tremendously. I feel calmer, happier, and less vulnerable to my environment. For two years I've been disabled due to Post Traumatic Stress Disorder. I continue to live with very difficult people and have grappled for a way to cope. I've spent many hours in therapy and still continue in weekly therapy, but I didn't make much progress toward recovery until I found this program. Unlike my therapist, the voice of Dr. Gurgevich seems to have penetrated my core and to stay with me in my most vulnerable moments. I'm now able to open my mind to the new ideas and lessons I'm learning from many different sources, including therapy. My sleep has improved so greatly, as the hypnosis has allowed my nightmares to subside. Since I'm "triggered" by certain noxious voices, especially male voices, Dr. Gurgevich's kind and gentle voice is a true tonic for me. This has truly eased my emotional pain. Wilma M. - Grants Pass, Oregon . Wilma M - Grants Pass , OR US

I believe your Healing Mind: Healing Body tape was so helpful that I'm ordering Using the Mind-Body Connection (CD set). I must admit I ordered from several different sources the first time I ordered. After listening to them all--- the only one not hidden in a drawer is yours. I am using yours only. Thank you for a being a positive force in my life! -- S.W. O'Fallon, IL

I have tried everything to cure my skin and digestive problems, and have seen many doctors and therapists. This CD is amazing. I used it like the instructions recommended, regularly each day. And after the first session I felt optimistic and uplifted for the first time in years. If I had this when I was younger, I could have avoided a lot of misery and doctors telling me to just live with it or take another medicine. Within several days I felt calmer, relaxed and noticed that my skin was calm and clearing too. I have not been bothered with cramps or diarrhea either. I can't believe how easy it is and how good I feel. Thank you for helping me discover the healing power within me. This is too good to be true, but it really is. Cheryll B - Lansing , MI US

First time in doing hypnosis, I was amazed how quickly I went into a trance. It was unbelievable how the muscles were twitching in one leg and finally it stopped. Listened to this at bedtime but instead of going right off to sleep, I was refreshed and ready to start another day.   Fantastic! Shirley S.

"This CD has helped me immensley in recent weeks. My mind had convinced my body that it was pregnant and when I found out the truth, I was devasted both mentally and physically. The pain literally seemed to be emanating from my body; I could quite literally feel the emotional wounds left behind.
This CD arrived right in time and everyday I've progressively improved and healed.
Highly recommended." -  Nancy M - Austin, TX US

Hypnotic Tonic to Remove Phobias

Simply awesome! I was very skeptical, and yet I saw and felt results in under 4 weeks - from something that I had been suffering from for many years. Dr. G skillfully, and expertly combines 2 very powerful, effective, and proven therapies that teach you to "unlearn" anxiety. If you've been suffering from any sort of fear or anxiety, regardless of how long, how dramatic, or how minor, you don't have to. Get this CD, keep the skepticism, and watch how pleasantly surprised you'll be to gain control of your life again. I wish I had it years ago; life's been calling me, and I'm finally answering. Thank you Dr. G! Joe F - Princeton , NJ US

Your 'Hypnotic Tonic to Remove Phobias' is creating a more constant feeling of relief and peace than I've ever known. In my past there was a series of incidents which have produced feelings of overwhelming fear and self-destructive decision-making habits when confronted with similar situations. Listening to your instructions, I'm aware now that my reactions are less stressed and that the fear is being replaced by a growing feeling of confidence. Hypnosis is an amazing and wonderful thing, and I'm looking forward to continued success as I listen more and more. My deepest thanks. Judith S - Puyallup , WA US

This product is wonderful! Very relaxing and has worked wonders on my anxiety. Highly recommend to others. CS - Carrollton , GA US

Lose Weight with Hypnosis: Nourishing Mind & Body for Healthy Weight

I have raved about this program to everyone who will listen - and I have only been listening to the CDs for two weeks. However, the remarkable changes in my approach to eating - and to what I choose to eat - have convinced me that hypnotherapy as practiced here by Dr. Gurgevich is a terrific method of altering approaches to eating, drinking and cooking, while regaining a healthy body. As long as I can remember, I have been a scorner of vegetables; maybe salads from a great French restaurant would make me salivate, but nothing I made, and little that anyone else cooked, had me putting veggies at the top of my culinary wish list. But now, when I'm headed home after a very tough day - the kind of day that used to send me to the grocery store for chocolate, or to the liquor store for wine or scotch, I find myself instead picturing colorful, delicious vegetables. . . and wanting them, not the other things. And there are other changes I see myself making that I know were suggested by the program. Just one example: finding myself full halfway through a meal and pushing the plate away without feeling deprived. Joy G leads the excellent nutrition discussion before you get into the actual trance work. You don't have to do anything to have this program work--except relax and listen. Actually, you don't even have to relax, the trancework takes care of that for you. My skepticism about hypnotherapy, especially a program that is delivered via CDs, has completely vanished and I eagerly anticipate getting other Tranceformation Works! tapes and CDs - Because the title says it all, Tranceformation DOES work! Lee F - Washington , DC US

After just a few weeks, I can't say much about dramatic weight loss, however, I can say that my eating choices and patterns have changed dramatically. If the two are as closely related as they are reputed to be -- then all the changes I have experienced so far must be the harbinger of things to come. After XXX years and more than I would care to admit of being put on diets by my parents as a child; being shamed into diets by relatives; being pressured into diets by friends, and being threatened into diets by doctors -- I'd pretty much just decided to eat in as healthy a way as I could manage and weight be damned. What these 6 CD's have done is reinforce that choice -- to eat in as healthy a way as I know how -- and to teach me more than I knew before so that the "I know how" part is markedly better than it was before. The best part so far is that changes toward Andrew Weil 's recommendations in "Eating Well for Optimum Health" and other publications which I have before viewed as too radically different from my taste preferences, have shifted with little or no effort. I find myself munching on pumpkin seeds instead of cheese crackers, and drinking water instead of just about anything else -- and I haven't died from deprivation yet. Lynn W - Lubbock , TX US

"Lose Weight with Hypnosis" is by far the smartest purchase I have made around my health. It has influenced not only my food choices, but all my choices when I talk to myself about how I look, how I feel, what I like to do. Now instead of saying "I hate my body!". I say, "Everyday I feel myself becoming healthier", and "I love my slim body" and "I love to exercise my healthy body!". The simple message that we are of two minds, the head mind and the body mind, seems ridiculously simple, but it works. After using these CDs and getting results, I know I'll always use hypnotism as a support for my health. The combination of Joy 's clear and do-able nutrition guidelines and Steve's guided hypnotic sessions make this a valuable combination. Thank you for helping me access a tool that I never knew I had! Robin M - South Bristol , ME US

Dr. Steve and Joy , I cannot praise highly enough your six-CD set "Lose Weight with Hypnosis". My body is becoming more healthy, my outlook on life has greatly improved, and my clothes are already much looser as I listen and follow your excellent, health-giving advice. I'm excited that once the nutritional changes sink into my mind, I'm able to benefit from both the outside in and the inside out with the healthy information that now wells up from my unconscious to help make nutritional changes easy and anxiety-free. There is a wealth of information given in this set, not only facts about healthy eating, but about hypnosis and the safe and effective tool it really is, as opposed to the myths that many of us have been told. I greatly appreciate the many recipes and information about food labels, facts about healthy as well as unhealthy foods and what they do to our bodies, and that it's all given in a calm and friendly conversational style. Frankly, I feel as if I've discovered a kind of miracle. I've also just ordered your CD "Healing Mind, Healing Body" and am planning to purchase "Hypnosis: Using the Mind/Body Connection". Your methods have already proven effective for me, and your dedication and caring are obvious. Unending thanks for your invaluable help. J S - Puyallup , WA US

  It's all in the title--Tranceformation Works! Lee F
I was initially skeptical that just listening to a few CDs could make a difference in my ingrained eating and food-buying habits. But as early as the introductory portion of the Tranceformation Works! for weight loss program, I began to see a difference in how I ate, and what I was looking forward to eating. These already noticeable changes accelerated when I started listening to the actual daytime and nighttime trance work CDs, to the point where now, just a few weeks later, I look forward to indulging in lovely, fresh vegetables where previously stress would have sent me straight to the chocolate bar and/or liquor cabinet. The Gurgeviches are absolutely right when they say that all you have to do is listen - your unconscious mind will do the rest. I highly recommend this CD program to people who are thinking twice about their eating habits, weight and general health. You owe it to yourself to discover the joys of pushing your plate away halfway through a meal, because you're happily satisfied - just like the CDs suggested you'd be.

  Great CD, I wish I'd ordered sooner. Judy
Music was relaxing and I have been more tranquil while still losing weight. No more sugar cravings!

  Excellent Joseph
Two experts for the price of one.This CD is done very well.It is easy to follow and very interesting,moves along at a nice pace.I have already lost some weight.

  It works - give it a try!!!!! y789okm
I am very pleased with this purchase. It seemed pricey, but I hoped it would be worth the money spent. I wasn't disappointed.:) I have been using the daytime and nighttime CDs for two weeks and have noticed a dramatic reduction in sugar cravings - which were completely out of hand prior to using these CDs! I also noticed that I'm not experiencing "the blues" like I usually do when I try to cut back on or eliminate sweets. And my weight is finally dropping!!!!!!!!!!!!

Cancer Chemotherapy Support

"Dear Steve, Now that I have had a chance to use for several days the "Cancer Chemotherapy Support" I ordered from you I want to tell you how very much I am enjoying it. In fact, it has been such a wonderful experience that I don't quite know how to put this into words, but I'll try. Initially, what I loved about it the most is the fact that you have, somehow, brought together all of the things I've consciously learned in the last 10 years. How did you do that? Listening to the tape has been a great help in reminding me of what I already know. And then yesterday, oh my, what an unexpected delight! I listened to the tape about an hour before popping into the shower, my most insightful place. My hair is falling out in spades and I was constantly unplugging the drain. Yet I was overcome by an intense feeling of joy. Go figure. Falling hair seemed like such a minor thing in the big picture. I felt completely tapped into my center. Perspective, perspective, perspective. And I credit your tape for helping me to remember. I didn't expect to be able to find joy in my life for quite some time, yet here it is. What a wonderful Christmas present! Thanks so much, Steve, for your help."-- N.O. Lindsborg , KS

"Dr. Gurgevich: Great! The "Healing Skin" was for my 17 year-old son and he is using it pretty much daily and achieving results. The change is visible to us and he is even acknowledging it. Less obsession and depression over broken out skin is probably the greatest improvement."-- D.M. Wenatchee, WA

Sleepy Time Hypnosis

"Since I was a young child I had difficulty sleeping due to unexplained fears. I underwent one hypnosis session with Dr. Steve Gurgevich which helped me to identify the origin of my fears. Since that time I have been using his Transformation Sleep tapes every evening. I have found them very helpful in my transition from a stressful day to a peaceful, calm, relaxing sleep. Since my session with Dr. Gurgevich my fears associated with my sleep have diminished."-- LD (age 14), Tucson , AZ

This is a great product that allowed me to improve my sleeping right from the beginning of using it. For almost a year I was sleeping only 2-3 hours a night. I tried everything: exercise, alcohol, over-the-counter sleeping pills, prescription sleeping pills that made me groggy and unproductive next morning. Valerian root pills, Melatonin pills, etc., but all these had only very marginal and temporary effect. The lack of sleep started really affecting my life in a negative way, both professional and personal. So, out of desperation, I decided to try this CD. People sometimes are skeptical of the hypnotic therapy, dismissing the entire mind-body connection as just another "one of those new-age touchy-feely nonsense". I was skeptical myself...until I actually tried it for myself. To my surprise it really did help me. The voice of Dr. G is mesmerizing and allowed me to achieve a greater state of relaxation that translated into a nice 6-7 hour sleep for me. The cost of a CD/tape is nothing compared to the amount of energy, alertness, and a sense of well-being you'll be able to achieve through a better sleep. I would highly recommend this CD to anyone who suffers from chronic sleep disorders. Best regards to Dr. G on a great product. Alexander K - Kansas City, MO US

Irritiable Bowel Syndrome

"I ordered the irritable bowel syndrome CD and have been listening to it for the past two weeks. Even after one "listen" to your CD, my abdomen felt like it had a band of warmth around it. After one week of listening, I felt better and more in control, pardon the pun. I lost four pounds. My abdomen was flatter and less bloated-looking.
Before your CD, nothing I did seemed to help, including Imodium, change in diet, or more rest. Digestion is happening naturally now, and I can't tell you how relieved I am, after so many years. I am able to find my calm center easily. Thank you so much! After two weeks of listening to your CD. I feel I have improved so much that I now feel confident I can look for a part-time job and get out of the house--yay!!
Again, thank you. May God bless you and your continuing efforts to help people. I am confident that my body is "righting" itself and I will be able to report even better results after one month of listening! I just couldn't wait to share this with you two.-- L.T.., Wilsonville , Oregon

"I recently ordered "Irritable Bowel Syndrome" . Have been using it as directed for about 3 to 4 weeks and my condition has improved measurably. Have had one flare-up, but I have been afflicted with this very distressing disorder for 3 years or more, and I am grateful for any improvement, believe me. I have great hopes that the improvement will continue. Am now ordering the tape for Lupus for my daughter."-- TB, Mimbres, New Mexico

The results have been amazing! I have suffered with IBS for over 30 years, and had lost hope that anything would help. I gave up on traditional medicine years ago because the medication prescribed made me incredibly tired. As a result, life has been an endless journey of planning everything around food.....what to eat, what not to eat, what time to eat, etc. It seemed that I could barely digest anything normally, and spent an inordinate amount of time with intestinal spasm. It was a depressing and difficult way to live. I must tell you that I noticed a difference right away. My entire system calmed down and began to function almost normally. Thank you, thank you, thank you and all blessings to you and your wonderful company for providing healing and health to those who suffer."
-- JC , LenoxDale , MA

Surgery and Recovery

Dr. Steve, I wanted to let you know how your Surgery CD worked for me. It was amazing. I had never had surgery or any major illnesses before. When I even thought about the possibility of ever having to have surgery I would get very anxious. (5-6 on a scale of 1-10) In June I was diagnosed with uterine fibroids after bleeding that lowered my blood count to 7.4/23.5. After receiving two units of blood and very high does of estrogen I was released and placed on birth control pills to no avail. So a hysterectomy was necessary. I listened to your CD at bedtime every night for seven days before the surgery. Several other times during that week and all morning before my surgery. My anxiety never went above a 2 and most of the time I was not anxious at all. I did not listen to it during the surgery but listened to it immediately when I got to the recovery room and several times each day while in the hospital. The points that were most helpful to me were "choose to be calm" and that I am giving these people permission to do what they need to make me well. If I started to get anxious, I would repeat those thoughts several times and I would be fine.
I had very minimal bleeding (which was critical since I was anemic from heavy menstrual bleeding for two months) I woke up right away was alert, needed very little medication and was upbeat and energetic. The medical staff made several comments about how they couldn't believe how well I was doing. Thanks, so much for sending this CD. It made an experience that would have otherwise been a very negative, stressful and painful experience an actually fairly pleasant one. JM, Oregon

I have had to have several operations in the past year. I found myself becoming more fearful with each one. I put on the CD when it arrived and I could immediately feel the fear leaving me. My body relaxed, I relaxed, and my imagination did a 180 degree into positive thoughts and images for healing. I used it every day for one week before the last surgery; which was a breeze and the recovery has been faster than before. My surgeon is impressed, but not as much as me. Thank you, Dr G for the comfort and confidence! Gerald P - Mill Valley , CA US

"My wife used one of your tapes to prepare for her tonsillectomy at age 31. It is generally a painful surgery for adults and many people offered her horror stories of the aftermath to expect. But thanks to listening to your tape before the surgery she was relaxed. It went very well with very little bleeding and pain afterwards. In fact the next day she was helping me build a deck on out house. She used very little pain medication and had a rapid recovery. She tells people that she did so well because she was prepared, relaxed, and her body was in a "healing mode" thanks to her hypnosis tape. WE both thank you for making her surgery a positive experience!"
-- DB, State college , PA

I was nervous about undergoing my first surgery and decided to try this CD, to see if it would help prepare me. Although I was skeptical, and did not feel as if I was actually going into a trance, I continued to listen to the CD every morning and evening for two weeks prior to my surgery. I always felt calm while listening to it, and I went into surgery feeling safe, relaxed and assured that the surgery was for my own good, and that only that which I no longer needed would be removed. The CD was a small investment in assuring a very peaceful surgery. Thank you. Sandra J. T - Santee , CA US

Erectile Function

I have been using this CD for about a month, with very good results. I have a mild case of ED, stress related, and I have been successful at "getting out of my own way", in the words of Dr. Steve. At first, I did not realize any gain from this CD, but stuck with it, playing it every night, very consistently. I recommend this CD as a more permanent solution than drugs, as it addresses the root of the problem, provided the ED is caused by psychological rather than physical reasons. Ed J - Cincinnati , OH US

Anxiety and Panic

I found this CD to be exceptionally relaxing. As I listened I was able to feel anxiety and excessive stress being released from my body. I also found that in the following days I was thinking about some of the phrases that were said on the CD when I was in stressful situations. In other words my mind was internalizing what was said on the CD. This is an excellent treatment for anyone needing to learn to relax. EP - North Providence , RI US

  Great CD! Saw improvements in myself in only four listenings! Suzette W
A very easy to listen to CD that helps you tap deep within to help conquer anxiety & panic. What I like most about the CD is how relaxed I feel after I listen to it.

This CD relaxes me and calms me down before I go out or participate in any activities that make me panic. I have only been using it for one week, but am definitely calmer and more at ease. My sister and my mother both comment on how relaxed I seem and the confidence I have gained as a result. I have only had a few episodes of almost-panic which I am learning to control. Thank you very much for helping me control my anxiety. This is the first time I really feel hopeful that I can "unlearn" my anxiety and "relearn" my comfort. Katherine J - Madison , NJ US

Very smooth induction and effective suggestions and training - it works! Jim C - Las Vegas , NV US

Headache Relief

This has been a very pleasant surprise. Because we own and operate a toy store, the holiday season is pretty much an 8 week headache with a 4 week hangover. This year, my Christmas present to myself was finding this CD. While I did not get the chance to start listening until the season was almost past, the recovery period accelerated so dramatically after I began this bit of self-hypnosis that I have hardly had a twinge of stress headache at all since I began. After just a few "trial runs", I kept waiting for a headache to show up so I could see how I was responding -- but it hasn't come yet. So I just keep practicing those "trial runs". GOOD JOB, GUYS! Lynn W - Lubbock , TX US

Test-Taking Success

This CD removed the mental block that kept me from passing the Bar exam. I wish I had this CD when I was still in law school. Exams, tests, and even quizzes would throw me into a panic and during a test I was so nervous I couldn't remember the answers that I had studied. I used this CD for two weeks in preparation for the Bar exam. I immediately noticed that I was getting great sleep and feeling more and more relaxed and confident in myself. During the exam, I was calm and the answers for the material I had studied was readily available. I finished the exam much earlier than previous times, and left feeling very confident that I had passed and that my fear of tests is now history. Thank you! Edward K - Sedona , AZ US

Test-Taking Success provides relaxation and confidence to confront the most stressful tests. I used the audio for the three day California Bar Examination and believe it made preparation more effective, reducing fears, doubts, and anxieties. During the examination, I felt much more relaxed and in control. I highly recommend this product along with all of the other excellent products offered by Dr. Gurgevich. Greg K, Carpinteria, CA US

Fibromyalgia

Recently I have been using the fibromyalgia tape. It is very relaxing. At times, I have fallen asleep using it which is a good thing, but when I don't I simply play it again. I would really like to own it on CD. The mention of myoclonic releases was extremely interesting to me because for years, my body has been doing just that quite dramatically. No one has ever had a name for it. Gail G - Palatine , IL US

Back Pain, Comfort and Healing

Dear Dr. G. I've been listening to the "Back Pain, Comfort and Healing" CD for a little over a month and am very pleased. There has definitely been improvement in my back. Much of the tension felt in my back has been relieved. Another bonus is the good night's sleep that I have been enjoying since listening to this CD. Thank you for the work that you do and for making these tapes and CD's available to us. I've really enjoyed listening and healing! Linda P - Sun Prairie, WI US

Musical Performance Success

This CD relaxes you and then gives you hypnotic suggestions to stay relaxed as you imagine yourself performing in front of others. I like to pretend that I am in concert recital and everything is 'right on' and I am in the groove. As I rehearse with this hypnosis CD, I feel more at ease and my confidence is much stronger. I now look forward to the tricky gigs and challenging studio work. Thanks man, this is way cool. Lee R - N. Hollywood , CA US

Social Comfort and Dating

A great CD for my specific needs in social situations and handling my anxiety with women. I have almost entirely gotten rid of the physical reactions associated with social situations involving women such as; rapid heart beat, "spotlight" distorted thinking, and an extreme nervousness around girls. In addition to those benefits, the CD is very relaxing and refreshing with a sense of knowing your helping yourself each time you complete the session. Great CD. Brian S - Lakewood , CO US

Skin Healing

I tried everything to cure adult acne and although topical remedies helped nothing cured it. I had never tried hypnosis before but after reading about it on Dr. Weil's website I thought I would try it. Miraculously, after one week of listening to the tape at bedtime my acne stopped being active and started to heal. I am very grateful for Dr. Gurgevich and can't wait to try more of the tapes!! Fay J. K - Torrance , CA US

Lupus

"With lupus and epilepsy, maintaining a positive attitude and dealing with varying pain levels has been an uphill battle. After working with Dr. Gurgevich's audio tape for a month, I feel more comfortable, more in control of my life and reinforced in my outlook toward positive changes."-- DL, Phoenix , AZ

Island Imagery Relaxation

Hello, As a counselor in the mental health field I highly recommend this cassette. It does exactly what it says it will do for you. I found myself to be more relaxed in high tension situations. I also found myself to be in more control of myself and of my emotions. Not only that, the cassette is a lot of fun to listen to. Eric P - North Providence , RI US

Hypnosis: Using the Mind-Body Connection

Since quitting smoking with the aid of hypnosis in 1993, I have maintained an avid interest in hypnosis and self-hypnosis. Your new series "Hypnosis - Using The Mind Body Connection" is absolutely the best resource I have uncovered in my ten year quest for information, especially relating to self-hypnosis. It is the "real deal" and I'm very excited about the potential to apply my new skills to make positive changes in my life. Thank you for giving me a great and invaluable "tool kit". Michael F - Scottsdale , AZ US

I am extremely happy and impressed with your 4-CD set: Hypnosis: Using the Mind-Body Connection. After listening most of the night, I 'planted' a suggestion in my own mind that I'd awake refreshed and happy this morning, and I did! Having had wonderful and dramatic results thus far with your 6-CD set on Weight Loss, I've been listening twice daily for 1 1/2 months. I became fascinated with the hypnosis process and have decided to learn as much about self-hypnosis as possible so I can enhance the connection between my conscious and my unconscious. However, I'm continuing to listen to your CDs along with my self-made tape. I've always 'imaged' and been able to focus deeply in daydreams, but did not know how very hypnotizable I am until I went through the testing on the CD. How very fascinating to find myself viewing my own arm being pulled to the floor by an imaginary bucket of sand, then being able to immediately continue the control of my arm. Hypnosis is not a fearful thing; I was constantly aware and able to focus on surface reality at any time. No one ever has control over me but me; that became very clear to me while listening and following your gentle guidance. I'm grateful for the abundance of instruction and interesting information available at any time for me, just by replaying the CD whenever I wish. And I will, again and again! Thank you, Dr. G. and Joy , for opening my life to happiness and success when I thought there were no more answers for me. JS, WA US

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